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  1. #1
    Scrapper
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    Apr 2006
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    I figured that I would post the first post here since this section was just added a few minutes ago. Everyone knows that you have to exercise and eat well in order to lose weight safely.

    Nike came out with this kit (sells for about $29) that works with the iPod Nano (they Nano sells for about $149) and it helps to motivate you by telling you the distances that you have walked or ran, keeps track of your progress and counts the calories lost.

    You can upload the data for free at http://www.nikeplus.com and you can join others in challenges such as "who can walk the most in 30 days". This helps give that extra little boost to get ya going and help shed some pounds before summer comes.

  2. #2
    Junior Scrapper
    Join Date
    Feb 2007
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    That's cool!I am still trying to lose my baby pounds from 6 months ago!

  3. #3
    Senior Scrapper mommaidwf's Avatar
    Join Date
    May 2006
    Location
    Virginia Beach
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    Sounds really neat but I don't have either!
    Cindy
    Independent Beauty Consultant
    www.marykay.com/cynthiaalarcon

  4. #4
    Junior Scrapper
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    Sep 2006
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    It sounds good but I don't have either one either. (and I'm trying to lose my "baby weight" from 35 years ago! )

    ...Cindy

  5. #5
    Senior Scrapper Janice's Avatar
    Join Date
    Apr 2006
    Location
    Alaska
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    wow you can use the "baby weight" excuse for 35 years and i thought I was pushing it by still using after two and a half. wait til i tell me hubby I can blame the baby for a long time to come....hahaha

    ok we could start our own changelle here in the pm form we could all set a goal and keep each other accountable for it. you dont have to say your weight but your goals and your losses and then maybe we could do something as a group for the winner. like a pot of some kind. My mom and i bet money when we do it. it kind of make me work harder when you know you are getting something if you work harder and loose more.

    what do you think? we could do it on a percents kind of thing and the honor system of course or a before and after photo. just to keep us motivated.

    Janice
    SAS is 5 years old... please join in the 5day online crop!!!!


 

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