Sounds good!
and any of you other gals that are interested.
Tammy,
Here's a recipe that came in my email. I know you don't like meat that much so it's a veggie stir fry over brown rice.
enjoy! If you try it and like it would like to know so maybe I can give it a try.
Fresh Vegetable Stir-Fry
Serves: 4
Serve with a side of brown rice and you've got a tasty meal.
INGREDIENTS
Ingredients for sauce:
1/2 cup pineapple juice
1 tablespoon sugar
1 tablespoon lemon juice
1 tablespoon corn starch
1 teaspoon soy sauce
Ingredients for vegetables:
1 tablespoon olive oil
1/2 medium onion, chopped
1 cup broccoli florets
1 cup carrot slices
1 cup chopped celery
1 cup chopped zucchini
1 cup chopped red or green pepper
DIRECTIONS
1. Combine the ingredients for the sauce in a bowl.
2. In a large sauce pan or wok, heat vegetable oil over medium heat. Add onion, broccoli, carrots, and celery. Stir and cook for about 2 minutes.
3. Add the zucchini and peppers, stir, cover the pan and cook for 1 minute.
4. Add sauce, bring to a boil and cook for 1 minute, covered. Serve vegetables while hot.
NUTRITION INFO
Calories: 117
Fat: 4 g
Carbohydrates: 21 g
Protein: 2 g
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Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
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Sounds good!
Mmmm! That sounds good.
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Oh man, I missed this one, seen it in the food one but not here, Sorry, sounds really yummy
yummy
would be a good one for Janelle too
Ziggy
A marriage is always made up of two people who are prepared to swear that only the other one snores.
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